Nowadays we are surrounded by a lot of clamour generated by several illnesses afflicting human beings, in particular tumours and various types of degenerative pathologies and serious diseases.
The daily pace and intensity of life lead us to accumulate stress, forgetting we have a natural ally for the prevention of our physical disorders and severe illnesses: i.e. a good and healthy diet.
Eating badly and then complaining about the bad results of our blood tests is pointless. The diet we follow has a vital importance in the determination of our well-being. The day we came to life our body was perfect; by getting older our cells go through an ageing process that could be opposed by a healthy diet.
Clinical tests demonstrate the health benefits of a regular consumption of high quality extra virgin olive oil for several parts of our body.